Friday, September 25, 2026
Fall!
Thursday, September 17, 2026
Water Aerobics
We’re now almost to the last quarter of the year and I have been going to water aerobics since the end of January. I have missed some weeks. Work travel, vacation, theater….and then there have been a few times where I just really didn’t feel like going. But on the whole, I have consistently gone for about 8 months now. I’m starting to see small changes in my arms. My forearms are definitely getting smaller and more defined. I remember one time looking at them in the shower and wondering how they had gotten so big with no muscle. They are changing for sure, but so are my upper arms. I still have flab and they aren’t super defined, but I can see muscle there now. And I already know my lower body is getting stronger because of the way I can get up off the floor so much easier now.
I still have a long way to go, but this is the point where I’m starting to see a little bit of results and it makes me want to keep going. Honestly, the membership is worth the pool alone and its one of the best things I could have done for myself this year. I’m making friends there (even though it’s not the type I hang out with outside of the pool) and between the exercise and the community, it’s just helped me so much, both mentally and physically.
I’m wondering this winter if I want to add another day. Some of the ladies really like the aqua jump class where they have mini trampolines in the pool. They say the water keeps it from being hard on the knees. So I might try that, but also, there are other classes and a whole gym, plus the walking track.
I’m still struggling with sugar, but my eating is slowly improving as well. I’ll get there. It actually feels like I might really get there this time, making slow changes that I can actually live with.
Saturday, September 12, 2026
A Different Sort of Peach Days
Wednesday, September 9, 2026
More Repairs
Tuesday, September 8, 2026
Labor Day
Saturday, September 5, 2026
Daylight
One positive thing that I’ve been noticing since I was home sick all week. It’s the way the sunlight hits my windows in the afternoon. It’s not as low as winter sun, and the leaves are still on the trees, so it’s not direct sunlight in the windows. But it’s still hitting those south facing windows just right and making them glow with light. My plants are loving it. It’s been getting a little darker since summer solstice, of course, but now I’m noticing it in the afternoon sun as well. I absolutely love the autumn and winter sun. There’s a softness to it that you just don’t get in summer. So happy that I could consciously notice it now so I can pay attention as the season progresses.
