I have next Friday off and I think I may take the following Monday as well and give myself a 4 day weekend. I’m getting my permanent crown that day so I can’t go far, but the point is to not be at work.
I’m not really sure what my problem is. I know there is definitely some perimenopause going on. I get upset and weepy at some stuff I know would not usually bother me. And there’s some stress and sadness for my job, my family, the state of the world in general.
I’m doing stuff this weekend that I’m looking forward to, so I’m not depressed enough that I’m not leaving my house or whatnot. The cure is always the same: get enough sleep, not too much caffeine, get enough exercise, blah blah blah….
For now I’m taking the evening off. I’m out of milk so I’ll remedy that. And I’ll see if I can get some rest recharge this weekend. I’ll be off of social media again until Monday.
No comments:
Post a Comment